Happy July 4th & a Recipe

Saturday, July 3, 2010


Make these quick and easy bars then get out of the kitchen and enjoy the day!

Nut Butter Bars. They are so easy and no baking required. Great summer snack.


2 tbs Coconut Oil ( can use canola oil)

1/2 c Honey

1 1/2 c of Nut Butter ( I used Cashew Butter)

Heat in a sauce pan till melted. Add 3 cups of Old Fashion Oats. Mix in what ever extras you want. Ex: Raisins,Chocolate Chips,and etc. I used organic sun drops.Press into a prepared 9x9 pan. Put in refrigerator. Let cool . Then sliced into bars.

Enjoy.

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